Group Exercise Class Announcments

Please note the following changes that will be made to our Group Exercise Class Schedule: New HIIT Bike Class with Julia, Thursdays at 4:45-5:15 p.m. – Beginning 09/08/2016 Power Bootcamp with Jen Annis, Wednesdays at 5:30-6:30 p.m. (NEW TIME) – Returning on 10/05/2016 Circuit Bootcamp with Jen Rohde, Thursdays at 7:00-7:45 a.m. – Returning on 10/06/2016 […]

Falmouth Hockey Academy

Falmouth Hockey Academy Similar to our Foreside Hockey Training Academy program, Falmouth Hockey Academy is designed exclusively for Falmouth Hockey players! This program will run for 10 weeks starting June 22nd. Cost is $200 per player for the 10 weeks. Focusing on strength and resistance training with sport specific exercises. Boys hockey will run Monday, Wednesday, and Friday […]

Summer Hours

We will be updating our schedule to Summer Hours starting this Saturday, May 28th! Monday – Thursday                        5:30 am – 8:00 pm Friday                                               5:30 am – 7:00 pm Saturday/Sunday                            7:00 am – 5:00 pm […]