Please note the following changes that will be made to our Group Exercise Class Schedule: New HIIT Bike Class with Julia, Thursdays at 4:45-5:15 p.m. – Beginning 09/08/2016 Power Bootcamp with Jen Annis, Wednesdays at 5:30-6:30 p.m. (NEW TIME) – Returning on 10/05/2016 Circuit Bootcamp with Jen Rohde, Thursdays at 7:00-7:45 a.m. – Returning on 10/06/2016 […]
Reserve Your Court for Next Year
CONTRACT COURT INFORMATION 2016-2017 Contract Court time for the 2016-2017 season will begin the week of Monday, September 12th, 2016, and run through the week of May 1st. If your tennis falls on a holiday, your contract time will automatically be extended. Contract time is 34 weeks. In order to meet the needs of all […]
New Zumba Class
Come and join the fun Thursday, September 24th at 8:45 a.m.! What is Zumba? – Latin inspired, Zumba classes are typically about an hour long dance classes to music with fast and slow rhythms, based on the following dance styles: cumbia, salsa, merengue, mambo, flamenco. Zumba offers different options, and it is safe for all ages, meaning that anyone from age 0 to […]
Personal Training Studio Opening
We are happy to announce our new personal training studio! Please see one of our Personal Trainers for a tour starting tomorrow, October 1st! Stay tuned for more details regarding upcoming classes and small group personal training!!
Carpet Cleaning Notice
Just a friendly reminder – Magic Carpet will be coming to clean the carpets in the Ladies Locker Room on Tuesday, September 1st at 2:00 p.m. As a result the locker rooms will be unavailable for about an hour. Thank you for your understanding.
Congratulations Hans Römer
Foreside Fitness and Tennis congratulates Hans Römer on receiving the USPTA New England 2014 “Regional Pro of the Year” Award! Maine’s only USPTA Master Professional Hans Römer received the prestigious USPTA New England 2014 “Regional Pro of the Year” Award at the annual USPTA New England Spring Conference in Norwich, CT earlier in May 2015.During the […]
Mighty Maniacs USTA Tournament
Foreside Fitness &Tennis along with USPTA/PTR Master Professional Hans Römer are pleased to be hosting the “Might Mainiacs” a USTA little league event.
INCLEMENT WEATHER UPDATE
In light of the recent weather changes, we will be re-opening Monday, February 16th, at 5:30 a.m. For those interested in Bob’s 6:00 a.m. step class, please come by!
FREE Posture & Fitness Analysis
Which are you? Foreside Fitness & Tennis Corrective Exercise Specialists Karen McDine and Geoff Edwards will be offering FREE Posture and Fitness Evaluations through the month of March. “Postural deficiencies are one of the leading causes of low back pain, knee pain, and ankle pain in today’s growing sedentary culture. Because of desk jobs and […]
Give the Gift of Personal Training
Buy 5 sessions, get 1 FREE or Buy 10 sessions and get 2 FREE! For the month of December, Foreside Fitness & Tennis Personal Trainers will be offering this holiday special. If you are interested in purchasing a personal training package, see the front desk for further details or contact our Fitness Director at firstname.lastname@example.org.