POWER TO POWDER
SKI CONDITIONING
SMALL GROUP PERSONAL TRAINING
with Jameson Skillings, PnT, CPT
5 weeks – Tuesdays – 6:30-7:30pm
STARTS JANUARY 9th – $175 – $40 drop-in
GET YOURSELF IN PEAK FORM!
Dynamic Warm-up
Strength Training
Core Development
Metabolic Conditioning
Mobility and Soft Tissue Work
Injury prevention Techniques
Speak with our front desk staff or contact Jameson to sign up at [email protected]